3 Reasons to Create Healthy Habits this Fall

Who doesn’t love fall? Read More

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Kiran K

Get to know Kiran K in our Member Spotlight! Read More

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September Events

Checkout the upcoming events at SPENGA Danville! Read More

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How to Build a Fitness Support System

Fall is the perfect time to reevaluate and refresh your goals. Read More

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Stacey Zawoyski

Get to know Stacey in our SPENGA Crew Spotlight! Read More

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Gina Nicholson

Get to know Gina in our SPENGA Crew Spotlight! Read More

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Celeste H

Get to know Celeste H in our Member Spotlight! Read More

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Shop Smarter with Healthy Foods under $1

Let’s talk about how much healthy food costs, especially lately. Read More

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How to Increase your Water Intake this Summer

For many people, it’s a no-brainer to hydrate while WERKing out, but did you know water is beneficial to the body all the time, not just when you are sweating?    Read More

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REVIVE: Why We Love Yoga

Ever wonder why our sessions end with yoga? Read More

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