SPENGA CREW Spotlight: Stacey Zawoyski
Why SPENGA?
Because SPENGA has everything I love and believe in - all in one session!
Favorite modality and why? (Spin, strength or yoga, or both, or all)!
All three! My early 20's were spent in the gym. My 30's were all yoga and I hung up my gym hat when I found it. In my 40's I finally gave spin a try and fell in love after denying it my whole life. And NOW, everything in one.....who knew!
Fave pump up music or song!
I love house music but really I love all music, hip hop, classic rock, soul, you name it I think it all pumps me up in the end.
Fun fact about you and your fitness experience?
I never intended to be a fitness instructor. I fell in love with yoga, and it paved the way to get me there without even realizing it. I taught yoga and hot pilates full-time from 2012-2018. Now I teach 3 strength classes and 2 SPENGA sessions per week and absolutely love what I do.
Anything else to share with your SPENGA Fam?
I'm a massage therapist and love all things movement!
Catch a session with Stacey Mondays at 4pm or Tuesdays at 7:30am!
