SPENGA Co-Founder's 50k Accomplishment!

Check out Roger's Ice Age 50k Read More

3 Benefits of WERKing Out in the Morning

If you’re not a so-called morning person... Read More
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3 Ways to Make Time to WERKout

Let’s be realistic – sometimes fitting your WERKout in is tough. Read More
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3 Ways to Move More This Holiday Season

The last months of the year tend to pass by in a whirlwind of holiday parties, travel and shopping bags. Read More
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3 Ways to Boost your Yoga Practice

Each of our sessions ends with an invigorating yoga portion meant to strengthen your muscles and help your body recover from exercise. Read More
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September 2023 Events

Check out upcoming events at SPENGA Danville! Read More
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Kari K and Shannon M

Get to know Kari K and Shannon M in our SPENGA CREW Spotlight! Read More
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Portable Pre-workout Snacks for Busy Days

Take a second and think about the best WERKout you ever had. Read More
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Tracy L

Get to know Tracy L in our Member Spotlight! Read More
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Tips for Creating Healthy Habits

Everyone you ask will likely give you a different answer in response to the question, “how long does it take to form a habit?”. Read More
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SPENGA Danville | 200 Hartz Avenue, Suite B, Danville, CA 94526 | 925-718-6820

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© SPENGA Inc. 2025. All rights reserved.
privacy policy  |  terms of use
download-on-the-app-store     google-play