Member Spotlight: Tracy L
This month, we asked our SPENGA Danville CREW to take a moment and reflect on WHY they SPENGA.
Joined in October 2022, Tracy Lahey has been an incredible addition to the #SPENGAFAM with her positive, ambitious energy. She helps hold fellow members accountable and continues to push herself beyond her fitness goals.
Here’s why Tracy SPENGAs:
“SPENGA takes a unique approach to workouts and promoting community, which has kept me absolutely hooked! The workouts themselves build fitness across the 3 core domains: cardio, strength, and balance/flexibility, keeping me engaged and challenged. The Danville studio community is a secret sauce for the value of this membership for me; the staff are passionate about what they cultivate in class and put significant effort into planning and executing activities/challenges to keep you striving for improvement.
As for the results - I feel my body has transformed through SPENGA. Programs, including the most recent 2-month long 'You vs You' challenge, create space and structure for me to focus on my holistic wellness routine (beyond exercise and into nutrition and sleep) and have been instrumental in helping me make significant progress toward my goals. Not only do I feel stronger and more toned, I continue to be genuinely excited to come to class and stretch my goals!”
We’re so grateful for the SPENGA support from both Tracy and her mom Paula, and are proud to help them accomplish their fitness goals. Keep up the great WERK Laheys!
