Kari Kleist:
I am thrilled to join the SPENGA Fam! Originally from Wisconsin, I've been in the Bay Area for over 15 years. I recently moved to Walnut Creek and fell in love with the SPENGA workout, combining cardio, strength and flexibility. With a gymnastics and dance background, health and fitness are lifelong passions. Outside of the studio, you can find me playing pickleball, golfing, hiking and travelling. I've explored over 30 countries, including living in London and Barcelona! More adventures await!
I love all music genres, but expect to hear a lot of pop, country, 80s and 90s in my classes. I'm excited to help you crush your goals on your wellness journey!
Shannon Miller:
Hi SPENGA Fam! I'm a Bay Area native, growing up in Oakland and now raising two boys in Danville. I grew up playing sports and fell in love with exercise and nutrition. I have been in the fitness industry for the last decade as a trainer and instructor. My passion for nutrition led me to get my Master's in Holistic Health and Nutrition. I'm so excited to be a part of this amazing SPENGA Crew and help you reach your goals and unlock your potential! You truly are so much stronger than you think - physically and mentally!!