Luis Y

 

Member Spotlight: Luis Y

 

You may already know him from one of our wait-listed DJ Sessions. He helps keep your legs cranking with his energizing playlists and your motivation high as he spins tunes during our REP. That's right: DJ Luis. But how did DJ Luis land at SPENGA Danville? Here's the scoop! 


 
What incentivized you to join SPENGA?


"I was diagnosed as pre-diabetic in September 2022. Aside from dietary changes, my doctor recommended a significant increase in exercise. After telling my friend (instructor  Larry) about these health issues, he invited me to a trial session at SPENGA Danville. Although it was the most challenging workout I've ever done at the time, it was also the most energizing and rewarding workout I've ever experienced! Needless to say, I was instantly hooked. I immediately signed up for a membership after the class."


What's your favorite part about SPENGA?


"The combination of cardio, strength and mobility makes SPENGA the most well-rounded and effective workout I have ever experienced. But my favorite part of SPENGA has to be the Sweet Spot update system. It constantly motivates me to push myself in every session!"


 
What is your fitness goal that you want SPENGA to help you achieve?


"My main goal when I joined SPENGA was to reach and maintain a level of physical activity that keeps my blood sugar within normal levels... But thanks to the help of the awesome instructors of SPENGA Danville who motivate me to constantly challenge myself, my new goals include increasing my cardio endurance to one day be able to bike up Mount Diablo!"

 

Way to WERK, Luis! We're proud to have you as a member representing our SPENGA FAM in and out of the studio. We LOVE your DJ sessions and infectious SPENGA spirit! We'll see you at the top of Mount Diablo, where we will be cheering you on!