SPENGA Crew: Natalia Lazarus
Why SPENGA?
I have been an athlete my whole life including team sports, gymnastics and collegiate cross-country and crew. I love training sessions that challenge me physically and mentally. I have been searching for the perfect balance in my workout routine that offers cardio, strength and yoga and have found it all in SPENGA.
Fun fact about you and your fitness experience
Sometimes I tell cheesy jokes during the workout, mostly about my family, but who knows - they are never planned. Laughter brings the class together and makes you forget how hard that final push is. If you aren’t having fun, I’m not doing my job.
Outside of fitness
I’m the mother of Cienna, (11), Easton (9) and our golden retriever Charlie. I’m married to Ryan Lazarus, who also has a business in Danville, Lazarus Wellness. He’s a Clinical Nutritionist and Functional Medicine practitioner; our family prioritizes health and wellness.
Our happy place is on the beach in Santa Barbara. We love to hike, travel and explore. Our family philosophy is “do not go where the path may lead, go instead where there is no path and leave a trail.”
